Fitness Friday | Focus T25 Week 1

I survived!

I’ve completed my first week of T25 and so far so good. There is one workout from Monday to Thursday and two on Fridays but I only did one since on Fridays I will be doing my workouts in the morning before I leave home.

I won’t lie to you guys, it was hard getting started, the first day, Monday, I sat in my workout clothes for over six hours and ended up doing the workout after midnight. Tuesday and Wednesday I did better, I only procrastinated in my workout clothes for about two or three hours before I got started, things to do around the house just kept popping up, ladies you know how it is right??..........all judgemental people can take a seat between these two brackets.......(       )

 

So far I don’t find the workouts to be tough, getting my mind around working out regularly is more of a battle. The only day I felt a little soreness was yesterday when the focus was abs, even though I’m not sore all over I sweat and in my mind that equals fat melting.

 

How are you doing with your fitness goals?
 

 

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