Fitness Friday

Four weeks ago I fell off the T25 wagon, my laptop decided to act up the Monday after my last fitness Friday post and things went a little uphill.

Fitness Friday | Focus T25 Week 1

I survived!

Fitness Friday

Hi Everyone!

30 Day Squat Challenge Update!

 

Yesterday was the last day of my 30 day squat challenge and I can’t tell you how much I appreciate all the wonderful ladies that joined me.

30 Day Squat Challenge

I’m working on my drop dead booty! Yes, I’m willing to accept charges when people start dropping dead behind me!

Still Going

 

This is my third week doing Insanity and so far I’m doing OK. The programme has workouts six days per week, which I feel makes it even harder for me because I rather use weekends for fun activities. I’ve missed two days but

Mission Healthy

I am one of those persons who suck when it comes to exercising on a regular basis. At the beginning of every year I buy new DVDs or join a gym and never stick to it.